You’re probably just as confused as every Native Hydrate other dude is in skincare. You’re seeing these influencers, these celebrities attributing their glass skin to this elaborate 20-step skincare routine, and they swear by it. They swear that if they didn’t have this amazing skincare routine,
they would look like Deadpool’s left nut. A warrior has nothing to be ashamed of. In reality, 80% of the results, or even more, is going to come from just three skincare products. And just like Pareto’s principle, 20% of efforts is going to get you 80% of the results. And this is the same scenario.
The Three Essential Products
So, what are those three products? Well, before we even get into the three products, there are three things that you guys need to be doing. This is the most important before you even get into skincare. Because without doing these things properly, it’s going to be virtually impossible to have nice skin.
1. Get Your Diet in Check
First step is to get your diet in check. I do not give a damn if dermatologists say that food doesn’t impact your skin. It certainly does, and I know this for myself, my brother, my friends, a bunch of followers that I’ve talked to. As soon as you cut out your processed foods,
Native Hydrate your sugars, your seed oils, your skin is going to look better than it ever has before. And not to mention, another byproduct of just doing this, you’re just going to get shredded in the process as well. So, it’s an added bonus of doing that and getting your gut health and that bacteria healthy again.
2. Get Enough Sleep
Two is your sleep. Lack of sleep is going to promote and increase the stress hormone called cortisol. Cortisol is going to increase inflammation as well as sebum and oil production, which is going to result in clogged pores, increasing your acne. So, you want to make sure you’re getting about 7 to 8 hours of sleep every single night. Go to bed at a consistent time,
and you also just want to make sure you’re reducing stress as much as you possibly can in your life. Go to the gym, go to the sauna, meditate, yoga, do all the things that help you de-stress. And overall, doing all of these things is going to really improve the health of your skin.
3. Maintain Basic Hygiene
Step number three, make sure you’re doing your basic hygiene things. Like your bed sheets and your towels, you want to be washing those with hot water weekly. Because obviously, if you’re using these things frequently, or you’re sleeping in your bed for 8 hours, there’s going to be so much oil buildup, as well as dead skin cells. So, that’s going to cause acne.
Native Hydrate You’re constantly putting your face on there, so make sure that you got those things under control. Anything that is touching your face, you’re going to want to make sure that’s clean, like your phone, for example. Apparently, it’s got more bacteria than a toilet seat. And that’s going to go on the side of your face when you’re on phone calls. So, make sure that you’re wiping that down with the Lysol wipe every once in a while as well.
The Skincare Routine
Alright, so now that you got those things sorted, let’s move into the actual skincare. So, I’m going to discuss two different types of skincare. The typical science-based dermatologist-recommended skincare, which is the one I’ve been using since I started skincare. Native Hydrate And then we have the fully natural skincare routine for the people that don’t want to put any unnatural products on their face.
Cleansing
First step in any skincare routine is the cleanse. You’re going to do this once in the morning and once at night. And for those of you that don’t know how to cleanse, it’s as simple as getting your face wet with lukewarm water, taking about a quarter-size amount of your product,
pumping it into your hand, and then massaging it into your face for about 30 to 60 seconds. Native Hydrate But you’re not just going to choose any cleanser, guys. Everybody has different skin, so you need to get products that are meant for your skin type.
Skin Types and Cleansers
So, typically, each individual is going to fall into one of these three categories. You’re either going to have dry skin, you’re going to have oily skin, or you’re going to have a combination skin type, which is a combination of both. You’re going to have an oily T-zone, and you’re going to have dry cheeks. In order to find out what skin type you have, you’re going to wash your face with water, and that’s it. And you’re just going to leave it for the for the next hour or so,
and then you’re going to go into a well-lit area, like your washroom. You’re going to take a look at your face. Now, is your face shiny? If your face is shiny, then it is oily. Now, if your face looks really dry and flaky, you obviously have dry skin. And then, if you have combination skin, you’ll know because your cheeks are going to be really dry, but your nose and your forehead and your chin are going to be shiny.
Oily Skin
Starting off with my oily skin people, generally, you’re going to want to use a foaming cleanser. Now, you can get away with a non-foaming cleanser. Native Hydrate I just found that a foaming cleanser worked for me the best when I was trying to remove the oil. Key ingredients you’re going to want to look for in your cleanser are salicylic acid and niacinamide.
Now, it’s important to note that when you’re using an ingredient like salicylic acid, that you work your way up in strength. You don’t want to start off with the highest percentage of salicylic acid if you’ve never used it before, Native Hydrate because it can be a powerful ingredient. Depending on how sensitive your skin is, it might not react well. So, start off with something lower, and then you can work your way up as you go by.
Dry Skin
For my people with dry skin, you’re going to want a non-foaming cleanser. And the key ingredients you’re going to want to look for in your cleanser are hyaluronic acid, ceramides, glycerin, and aloe vera. It doesn’t have to include all of these, just look for a few of these ingredients.
Combination Skin
And for my people with normal to combination skin, you guys can get away with just a gentle cleanser.
Natural Solution
Now, for those that want the fully natural solution, just water will do, mate. Just wash it as if you had a cleanser on your hands, and that’s it. Nice and simple.
Moisturizing
So, when creating your ideal skincare routine, it’s essential to listen to your skin’s needs and adapt accordingly. Similarly, when life’s challenges arise, which they eventually do, it’s crucial to tune into your emotional needs and seek the support that resonates with you.
Applying Moisturizer
Moving on to the second step in the skincare routine, which is to moisturize. Again, you’re going to do this once in the morning and once at night. Time for those that don’t know how to apply moisturizer. Apply a nickel-size amount into your hand. When I like to do is, I just take it on my finger, apply it into my forehead and my cheeks, and then I massage it into my face from there.
Moisturizers for Different Skin Types
For people with oily skin, you’re going to want to look for moisturizers that have some of the ingredients like salicylic acid, nicomide, hyaluronic acid, or a retinol. Now, if you’re going to use a moisturizer with retinol, I suggest that you save that for the evening time, apparently, it can have a bad reaction with the sun. So, if you get one, save that one for the evening time, and have a separate one for the morning.
For my people with dry skin, you’re going to want to look for moisturizers that contain ceramides, hyaluronic acid, glycerin, niacinamide, shea butter, and aloe vera. Again, it doesn’t need to have all these ingredients, I’m just giving you a list that you can look for when you’re buying a moisturizer.
And now, for combination skin, you’re going to want to look for ingredients like lactic acid, glycolic acid, salicylic acid, vitamin C, hyaluronic acid, vitamin B5, and ceramides.
Natural Moisturizers
For my fully natural peeps, you can actually use aloe vera, or you can use beef tallow. Now, apparently, beef tallow works really well as a moisturizer because it’s saturated fats closely resemble the natural oils that your face produces.
It contains vitamin A, D, and K, and it’s also non-comedogenic, which means it’s not going to clog your pores. That’s actually what I have on my face right now. Been using it for the past two days, because I’ve seen a lot of people recommend it. I don’t know if it works, so far, I mean, my face is definitely moisturized, but I don’t know if it’s going to cause me to break out Sunscreen
And the final step in the skincare routine is the sunscreen. Now, it’s important that you guys buy a mineral sunscreen and not one of these other sunscreens that contain any of these ingredients that I’m listing up on the screen right now. You can take a screenshot of this and use this for your reference, because some of these can be extremely harmful to your body.
Applying Sunscreen
When applying sunscreen, obviously, you only need to do it in the morning, unless you live in like Norway, where the sun never goes down. And you’re going to want to apply a generous amount of sunscreen to your face. I’d say about a quarter-size amount should probably be enough. You will have a bit of a white cast, you might look a little bit like Edward from Twilight.
Or you can get a tinted sunscreen, that’s the one that I use, if you have a bit darker skin. But if you have pale skin, you’re going to look even paler. But it is going to protect your skin, so that you prevent sagging skin and dark spots as long as you can.
Honorable Mentions
For our honorable mentions, like I said, these other products are not necessary, but if you’d like to use them, they might slightly increase the appearance of your skin. And that is exfoliants and hydrating serums.
Exfoliants
Now, what a chemical exfoliant is going to do is basically going to exfoliate your skin without you having to use your hands to exfoliate or using a scrub. Exfoliant ingredients are like salicylic acid, glycolic acid, lactic acid, or even retinol. And with an exfoliant, like I said before, these can be quite strong, so you want to do a test patch on your skin before you go about going all over your face.
Try it out in your skin, see how it reacts first, because they can be quite strong to begin with. And when it comes to application, just read the bottle, because I think every exfoliant is probably going to be different in terms of how frequently you should be using them, as well as how to actually apply them.
Hydrating Serums
And when it comes to actually using your exfoliant, you’re going to use this right after you wash your face. Next, we have a hydrating serum. And a hydrating serum is exactly what it sounds like. It’s going to do, it’s just going to give you some extra hydration. Typically, a hydrating serum is going to have the ingredients hyaluronic acid, vitamin C, and nicomide.
Applying Hydrating Serums
To apply a serum, you’re going to apply two to three drops on your face, and then you’re going to pat it into your face, rather than rub. And you’re also going to bring it down to your neck. That’s also a key tip for all of your products, bring it down to your neck as well. And in terms of when you’re going to apply this, this is going to be right before you apply your moisturizer.
Conclusion
That is everything that you actually need to do and to use to have a good skincare routine. I am not a dermatologist by any means, do your own research before using any of these products. But this is what I found has worked for me. You guys found this video insightful, please drop a comment and a like, and I’ll catch you guys in the next video. See you!
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